Anna Ricci 8/6/25 Anna Ricci 8/6/25

Evening Meditation

9 minutes · A soothing nighttime meditation designed to help you unwind, release the day, and drift into deep, restorative rest.

Anna Ricci 8/5/25 Anna Ricci 8/5/25

Grounding in the Present Moment

6 minutes · A calming practice to bring you back into your body, your breath, and the quiet miracle of pregnancy.

Anna Ricci 8/1/25 Anna Ricci 8/1/25

7 minutes · A cleansing meditation to help you release emotional heaviness and walk into birth with clarity, openness, and peace.

Anna Ricci 7/30/25 Anna Ricci 7/30/25

8 minutes · Learn grounding, calming breath techniques that support your body and steady your mind as you prepare for labor.