Connecting to Your Baby

A heart-to-heart bonding practice for you and your baby.

This gentle meditation guides you into deeper connection with your baby—emotionally, spiritually, and physically. Through breath, stillness, and intention, you’ll speak love over your child, feel God’s presence, and rest in the miracle unfolding within you.

You’ll place your hands on your womb or heart, breathe light toward your baby, and tune into the sacred rhythm your bodies share. This is your moment to feel the bond that already exists and to strengthen it with peace, gratitude, and love.

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Grounding in the Present Moment

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Trusting Your Magnificent Body