Preparing for Birth
Connecting to Your Baby
5 minutes · A gentle bonding meditation that softens your heart, quiets your mind, and deepens your emotional and spiritual connection with your baby.
Trusting Your Magnificent Body
5 minutes · A grounding practice that reminds you of your body’s divine design and helps you deepen trust in your capability to birth your baby.
Trusting God Through Birth
5 minutes · A faith-centered meditation to help you release fear, surrender control, and anchor your heart in God’s presence as you approach birth.
Releasing Fear, Negativity, and Expectation
7 minutes · A cleansing meditation to help you release emotional heaviness and walk into birth with clarity, openness, and peace.
Imagining Your Ideal Birth
6 minutes · A guided visualization to help you picture a peaceful, empowering birth and prepare your mind for the experience you desire.